Night shift can suck. It does. There's no way around it. But even though the hours aren't necessarily ideal for you or your officer, there are definitely some perks to the good ole graveyard shift. Speaking of-the other Sunday at church our pastor brought up the graveyard shift during a sermon, and briefly talked about how … Continue reading 5 perks of night shift life
Tag: sleep hygiene
sleep hygiene
Does anyone else have trouble sleeping sometimes? My husband would probably die laughing if I told him I had trouble falling asleep, because 95% of the time I fall into a deep sleep within a few minutes. No joke! My Fitbit data will back me up. Often my husband will poke me or stick his … Continue reading sleep hygiene